The EAP is offering assistance during the changes of COVID-19.
Schedule a Zoom or phone session with an EAP counselor by calling or emailing their office.
402-472-3107 | Toll Free: 888-445-9881 | eap@unl.edu
10 Positives about Working from Home
- Decide to embrace the opportunity to make positive lifestyle changes.
- Feel free to sit on the floor to stretch, conquer a 2 minute plank, or complete 15 sit-ups.
- At least the bottom half of your wardrobe can be more casual.
- More time at home to enjoy a pet.
- Use your break to take a walk around the block.
- Move your office to different parts of the house for a fresh environment.
- On a nice day, find a working space on your patio for sun and fresh air.
- Less time will be spent driving.
- The money saved from not driving can be put to a new use.
- Enjoy easy access to healthier cooking options.
Related Information
- Human Resources Alternative Work Sites policy
- Read more about COVID-19 self-care