Assistance during changes of COVID-19
Schedule a Zoom or phone session with an EAP counselor by calling or emailing their office.
402-472-3107 | Toll Free: 888-445-9881 | eap@unl.edu
As coronavirus (COVID-19) news spreads, it has created stress for many of us. For others, it has added to existing anxieties. Sensationalized stories add to our angst and panic. The stock market has responded with a downturn, and many are unsure whether to travel or attend social gatherings.
It is healthy to have a respect for the COVID-19, the flu and other communicable diseases, but we need not panic. Accurate information, preparation and evidence-based practice are powerful tools.