Women's Group on Personal Well-Being

Personal Well-Being

Watch a fun and inspiring TED video:

To request information or start conversation about the following, email kgorji2@unl.edu or eap@unl.edu or call 402-472-3107.

  1. Sleep Hygiene
  2. Ideas and handouts for making a budget and reducing spending
  3. Intuitive Eating
  4. Mindfulness strategies

To request information any of the following resources, email kgorji2@unl.edu or eap@unl.edu or call 402-472-3107.

  1. List of daycare providers in Lincoln
  2. Emergency housing in Lincoln
  3. Food distribution resources
  4. Free computer skills training