Benefits & Retirement

408 Canfield Administration Building South (ADMS)
Lincoln, NE 68588-0436
402-472-2600 | 402-472-6803 (fax) |

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NU Flex is the university's flexible benefits program. A flexible benefits program allows you to choose from a group of benefit options that best suit your circumstances and lifestyle. With NU Flex, you can customize your benefits to fit your personal needs.

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Attend Benefits Orientation

BEGINNING JANUARY 11, 2024 - This is a weekly, virtual benefits orientation session for newly benefits-eligible employees to learn more about the university's offerings and receive guidance to sign up for the plan best suited for you.

  1. Begin by watching the overview of university benefit plans
  2. Attend a virtual session on any Thursday anytime from 2-3pm central time. 



Review the various retirement plan options and find out more about retiring from the university. There are several resources to help you plan for your retirement.

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Pre-Retirement Seminar

For faculty and staff, age 50 and older to help when planning for retirement.

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2023 Invest in Yourself Presentations

Learn to take control of your financial future and gain valuable insights and strategies to make the most of your money. You can watch the videos on our Media Hub Channel

  1. “Take Control of Your Financial Life: Steps to Managing Money and Debt” Presented by Chad Greenway, Wealth Management Advisor, TIAA (this video was deleted 12/20/2023.)
  2. “Take the First Steps to Investing” Presented by Jason Cronick, Workplace Financial Consultant, Fidelity Investments (this video was deleted 12/20/2023.)
  3. “The Art of Small Talk: How to Talk to Strangers” Presented by Celeste Spier, Director of Organizational Development, UNL HR
  4. "HealthierU, Employee Wellness at UNL" Presented by Annalisa Davenport, Assistant Director for Employee Wellness, UNL Campus Rec 
  5. “Maximizing Your Benefits” Presented by Chris Tran, Director, UNL Benefits Department

If you want to provide your feedback about these presentations, we would appreciate your assistance in improving our sessions to better meet your needs.