Updated Apr 04, 2019

There are opportunities for employees to assist colleagues and Nebraskans in need. We encourage you to visit www.nebraska.edu/flood-assistance to learn more. 

Updated Apr 11, 2019

Learn to relax, be mindful, breathe, or meditate in a calm quiet space at the Employee Assistance Program.

We invite faculty and staff to schedule time to enjoy a space that will help you find your calm in the middle of your busy lifestyles. We have created a room that can be utilized at the EAP or to help your learn how to create this space at home. Guided imagery, progressive muscle relaxation, voice prompted meditation, breathing exercises, aroma therapy, and other relaxation strategies will be offered.